about us

Founded in 2012, Interlude Wellness began with a simple belief: when we care deeply for our bodies, we care deeply for our lives. Today, that belief guides a wellness spa dedicated to functional bodywork, restorative skincare, and intentional self-care. Our licensed massage therapists and estheticians bring decades of combined experience - from advanced therapeutic techniques and chronic pain management to clinical skincare and corrective facials.

Our work centers on the idea that preventative care is the most powerful care we can give ourselves. Every treatment is clean and effective, using professional-grade products and proven modalities to create rituals that are as practical as they are luxurious. These wellness experiences are designed to sustain your skin and body for the long term.

Here, wellness isn’t about trends. It’s about longevity - creating routines of care that support you physically, mentally, and emotionally. From your first visit to each return, we offer a calm, grounding space and the skilled touch and thoughtful guidance that turn self-care into an ongoing partnership in health.


Because doing well is being well.