About

Founded by Emily in 2012, Interlude Wellness was created from a simple belief: when we care deeply for our bodies, we care deeply for our lives. What began as a solo massage practice has grown into a trusted wellness studio. Now home to a carefully selected team of skilled practitioners who share a vision of long-term, holistic care.

With a background in Massage Therapy and Esthetics, Emily’s work centers on the idea that preventative care is the most powerful care we can give ourselves. From bodywork that relieves pain, supports recovery, and reduces stress to skincare that protects, nourishes, and restores. These are wellness rituals designed to sustain your skin and body for the long term.

At Interlude, we focus on thoughtful treatments and holistic practices that support the body’s natural ability to heal and thrive. All within a space that feels both luxurious and grounding.

Here, wellness isn’t about trends. It’s about longevity. It’s about creating rituals of care that sustain you- physically, mentally, and emotionally.

Because doing well is being well.